Pros & cons of (more) sustainable sock materials
The pros and cons of TENCEL, bamboo, organic cotton, recycled cotton, recycled polyester, and hemp socks.
Romany Sascha Boertjes
10/1/20243 min read


TENCEL
Pros
Sustainable: Made from wood pulp (typically from eucalyptus from FSC certified wood) using a closed-loop process that recycles water and solvents.
Soft and Comfortable: Known for being smooth and soft on the skin.
Moisture-wicking: Absorbs and evaporates moisture efficiently, making it great for hot climates or athletic use.
Biodegradable: If untreated with chemicals, it’s fully biodegradable when seperated from the blended materials.
Cons
Price: Generally more expensive than other fibers due to its sustainable production process.
Durability: While comfortable, TENCEL can be less durable compared to synthetic materials like polyester.
Bamboo Lyocell
Pros
Eco-friendly: Produced using the same closed-loop process as regular lyocell, meaning it recycles most of its resources.
Soft and breathable: Like lyocell, it is soft, lightweight, and has good breathability.
Hypoallergenic: Gentle on the skin and naturally hypoallergenic.
Moisture-wicking: Absorbs moisture well, keeping feet dry.
Cons
Cost: More expensive than bamboo viscose due to its more sustainable production method.
Durability: Like regular lyocell, it may wear out faster than synthetic materials.
Proximity and supply chain opacity: These bamboo yarns mostly come from China, where the supply chain activities and treatment of workers is difficult to trace.
Antibacterial claims overstated: The antibacterial properties of raw bamboo don’t necessarily carry over after processing.
Bamboo Viscose
Pros
Soft and silky: Feels soft and smooth against the skin, similar to silk.
Moisture-wicking: Can absorb moisture, helping to keep feet dry.
Affordable: Less expensive than bamboo lyocell and other eco-friendly materials.
Cons
Environmentally unfriendly production: The process to create bamboo viscose involves heavy use of chemicals, which can be harmful if not properly managed.
Less durable: Can wear down quicker compared to other materials, especially synthetics.
Proximity and supply chain opacity: These bamboo yarns mostly come from China, where the supply chain activities and treatment of workers is difficult to trace.
Antibacterial claims overstated: The antibacterial properties of raw bamboo don’t necessarily carry over after processing.
Certified Organic Cotton
Pros
Sustainable: Grown without harmful pesticides or synthetic fertilizers, reducing environmental impact.
Biodegradable: Biodegradable yarn if seperated from blended material, contributing to less waste.
Breathable: Natural fiber that allows for airflow and comfort.
Hypoallergenic: Gentle on the skin, especially for sensitive skin types.
Cons
Less moisture-wicking: Cotton tends to absorb moisture and hold it, which can lead to wet, uncomfortable socks.
Durability: Cotton fibers can wear down over time, especially with heavy use.
Price: Organic certification can make it more expensive than conventional cotton.
Recycled Cotton
Pros
Sustainable: Made from reclaimed cotton fibers, reducing waste and the need for new raw materials.
Breathable: Maintains the breathability and comfort of regular cotton.
Lower environmental impact: Recycles existing materials, saving resources like water and energy.
Cons
Less durable: The fibers are shorter, making recycled cotton generally less durable than virgin cotton.
Inconsistent quality: The quality can vary depending on the source of the recycled material.
Moisture retention: Like virgin cotton, it absorbs and holds moisture, which can lead to discomfort in active wear.
Recycled Polyester
Pros
Durable: Very strong and resistant to wear and tear, making it ideal for athletic socks.
Moisture-wicking: Wicks moisture away from the skin, keeping feet dry during exercise.
Sustainable: Made from recycled plastic (like PET bottles), reducing landfill waste and the need for virgin materials.
Quick-drying: Dries much faster than natural fibers.
Cons
Non-biodegradable: Polyester is a synthetic material and won’t break down naturally in the environment.
Microplastic pollution: When washed, it can release microplastics that enter waterways and harm marine life.
Less breathable: Can trap heat compared to natural fibers, making it less comfortable in hot conditions.
Hemp
Pros
Eco-friendly: Hemp is a very sustainable crop, requiring little water, no pesticides, and it regenerates soil.
Durable: One of the strongest natural fibers, it holds up well to wear and tear.
Breathable and moisture-wicking: Allows airflow and wicks moisture, keeping feet cool and dry.
Naturally antibacterial: Hemp has some natural antibacterial properties, reducing odor. These are reduced by the chemical dyeing process, material treatments and material blend.
Cons
Coarser feel: Hemp can be less soft compared to other natural fibers like cotton or bamboo, although this can improve with wear and washing.
Limited stretch: Hemp doesn’t have as much elasticity, which can make socks feel tighter or less flexible.
Price: It can be more expensive than other natural fibers due to limited production and higher demand for eco-friendly textiles.